Life

Stretches You Can Do at Work

Work the Room Most of us spend hours hunched over computers, smartphones, and steering...

Working Out When You’re Over 50

You Need Exercise Now More Than Ever Let's face it: A 50- or 60-year-old...

12 Habits of Super-Healthy People

Have Breakfast It's important for a bunch of reasons. It jump-starts your metabolism and...

What to Do After You Overeat

Relax Don’t beat yourself up. One over-the-top meal won't ruin your health. Plus, too...

Amanda Kloots slams Trump’s comments about not letting Covid ‘dominate’ life after losing husband to virus

Amanda Kloots has spoken out against Donald Trump’s claims that people should not let Covid-19 “dominate” their...

6 Books for Thinking, Drinking and Changing the World

2020 has been a year for new and up-to-date studies of wine regions, as well as grim accounts of sexual degradation in...

Our parents warned us the internet would break our brains. It broke theirs instead.

My college dorm was the first place I had reliable home internet access, and that was in...

Top Concentration Killers

Whether you're living with ADHD or just have trouble focusing from time to time, today's world is...

The Pandemic Has Made Americans More Adventurous When It Comes to Food: Study

As countries across the world enter new lockdowns due to the COVID-19 pandemis, a new survey found...

Latest articles

The Worst Things You Can Put on Your Face

Hydrogen Peroxide It’s a popular zit fighter because it kills bacteria living on your...

Can You Learn to Breathe Better?

It’s an involuntary action, but you can still get better at breathing. When you breathe at a...

Becoming a Healthy Vegetarian

Going vegetarian can be delicious , But There are few things you have to know about vegetarian...

The No-Gym Workout

Get Fit at Home You don't need machines at the...